Wednesday, October 1, 2008

Day 1

Well shoot.

Eating
I did alright, but not great. A friend and I did dinner at Arby's.

Exercise
Not really. Not today. Except for briskly walking about The Wawl-mart. But I did check out a Biggest Loser DVD from the library.

Thank goodness tomorrow is a new day. Thanks to my commenters for the encouragement! I'm looking into some of the suggestions.

1 comment:

Marylisa said...

This is really a comment for yesterday -- I have found it more encouraging to take measurements and look for changes there than rely on the scale. The scale is oh-so fickle.